The Three Pillars of Courageous Living

Live consciously. Lead courageously. Love without losing yourself.

The School of Courage™ is built on three core pillars that help women create calm, clarity, and confidence — at work, at home, and within themselves. Together, these pillars form the practical application of the Conscious Living Equation™ — a grounded framework for conscious living and self-led leadership.

PILLAR ONE

Reveal

Uncover what’s running the show.

“Until you make the unconscious conscious, it will direct your life — and you will call it fate.”
— Carl Jung

Most women don’t struggle because they’re incapable or doing something wrong. They struggle because so much of what drives their stress and reactions lives outside their awareness.

In the Reveal pillar, you learn to slow down and see clearly — noticing the unconscious thoughts, assumptions, and stories shaping how you feel, act, and decide. This awareness-based work is central to how Liz Jolley teaches conscious leadership.

  • Recognize thought patterns beneath overwhelm and reactivity
  • Understand how thoughts create emotions and outcomes
  • Identify people-pleasing, perfectionism, guilt, and over-functioning
  • Separate facts from mental stories so you can respond consciously

Result: clarity, self-awareness, and relief from confusion and overwhelm.

PILLAR TWO

Rewire

Train your brain to choose again.

“What if chaos, mom-guilt, or overwhelm aren’t failures — but invitations?”

In the Rewire pillar, you learn to pause, regulate, and respond with steadiness and self-trust — even under pressure.

  • Calm your system so you can think clearly
  • Shift inner dialogue from criticism to trust
  • Respond instead of reacting in work and family moments
  • Build emotional steadiness without numbing or forcing

Result: grounded confidence and calm — even when life is messy.

PILLAR THREE

Reclaim

Lead your life on purpose.

“Conscious living isn’t about doing more — it’s about choosing with clarity.”

In the Reclaim pillar, women inside The School of Courage™ begin making decisions from courage instead of fear — in their work, relationships, and lives.

  • Make intentional decisions about time, energy, and priorities
  • Set boundaries that protect what matters most
  • Lead yourself with integrity and compassion
  • Create a life aligned with your values — not expectations

Result: a life that feels self-led, grounded, and intentionally chosen.

A Gentle Next Step

You don’t have to do this alone.

If these pillars resonated, there’s a place to practice them with support, clarity, and real-life application — at your pace, in your season.

Common Questions

About the Three Pillars of Courageous Living

Is this work just mindset coaching?
No. While mindset matters, this work goes deeper. The Three Pillars help you become more aware, more grounded, and more intentional — so change shows up in how you live, lead, and relate, not just in how you think.
Where should I start if I feel overwhelmed?
Most women begin with Reveal and Rewire. Learning to see what’s driving overwhelm — and how to respond with calm and clarity — creates immediate relief and supports growth across all three pillars.
Is The School of Courage™ only for mothers?
No. While many women here are mothers, this work supports women in all seasons of life who want to lead with confidence, live with intention, and feel more present in their work and relationships.
How do the three pillars work together?
The pillars build naturally. Reveal brings awareness. Rewire helps you respond with steadiness and choice. Reclaim supports intentional action. Together, they create meaningful, sustainable change across work, family, and personal life.
How is this different from traditional leadership or life coaching?
Traditional coaching often focuses on fixing problems or improving performance. This work focuses on the person leading — helping you trust yourself, stay grounded, and lead from the inside out in a way that supports your whole life.